Description of the Book:
 
Zestasiá is a greek word which means "warmth". This book is titled as "Zestasiá : Warmth for Oneself" to tell the readers that it is equally important to love yourself and follow its four main aspects being self-worth, self-esteem, self-awareness and self-care.

The series of poems in this book romanticizes the beauty of self-love. How it has not only become a necessity in this era but also fun loving process where you get to connect to your deepest self. This book touches various aspects of "love yourself" theme and is written to build an optimistic impact on readers.

Bustling in this busy world we have somewhere forgotten ourselves in order to achieve our futuristic goals and desires. Changing and evolving to other's expectations and what the society wants us to be, from describing the "beauty standards" to career pathways, economic status, etc.

Let's move towards what our mind, body and soul needs. Let's do what we like to do, what we want to do. Let's appreciate ourselves the way we are. Let's be who we want to be and not what others want us to be. Let's love ourselves first before we ask others to love us...

"Give yourself the zestasiá your soul needs to feel safe in your body"
-Anisha Chaudhry