For over eleven years of medical practice and lived experience, the author has witnessed how hurried reactions often deepen pain. Time and again, she has guided patients, family, and herself to pause...before thinking, understanding, and acting. This book grows from that practice of stillness. Through reflective poems, it urges forgiveness over blame, resilience over reaction, and awareness over impulse. Pause Is Power reminds us that clarity is born in silence, healing begins with patience, and life softens when we choose to pause before moving forward.
Author Details :
Author's Name: Dr. Shaheen M F Shaikh
About the Author: Dr. Shaheen M. F. Shaikh is a general practitioner based in Mumbai, guided by attentive care and reflective living. Alongside medicine, she enjoys traveling, meeting people, teaching, reading, and exploring IT healthcare. Poetry has long been her quiet language for observing life, emotion, and stillness. This book is a sincere gathering of those reflections. She believes life gains clarity, balance, and strength when we pause before action, listen deeply, and move forward with intention rather than urgency. Her writing invites readers to breathe, reflect, heal, and choose gentler rhythms daily.
Book ISBN: 9789375104490
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