Description of the Book:
 
We all have gone through some diseases or nutritional dilemmas in some stage of life.

Firstly people used to go to the Doctors and the Gym trainers to seek advice. What to eat, what's that key to a healthy physique? And even used to ask tons of people for help, that...we still do!
And everybody has something to give.

Now in the last decade, since the internet exploded, Google and all. Everybody started researching from the deepest of their intellect to find the cure to their diseases, the answers to their nutritional problems and doubts (among myriad others).

Everybody started scrambling through megabytes of information out there on the internet like a Phd scholar to find that key.

Sometimes these things help, sometimes they don't. What I'm trying to say is that everybody wants to find the cure, that out of the world, elusive key to health.
You must have researched on something be it a cure or a nutritional fact, you must seek that key, that panacea.

This book will give you a very clear idea to what that panacea is.
If you're a keen reader, then you might even figure it out entirely, further I'm happy to help.
These poem pieces can go much deeper, but then they won't stay poems, they'd turn into long encyclopedic chapters, which nobody would want to read.

So to not let you stay entirely oblivious of the truths, I've summarised the concepts and presented the most important crux of knowledge. So the truth seekers can definitely get the juice and can keep advancing in the right direction.

Now let's find out what that key is.