Description of the Book:
 
 
"This book is born from a journey I never expected to take — one where I realized that mental health, once an abstract concept to me, became the very core of my existence. At some point, I understood that only I could control it, or else it would consume me. Today, I am in a much better place, having learned not just to cope, but to coexist with it.
This is a poetry book on anxiety, mental health, lonliness, overthinking, and mental wellbeing. "