Description of the Book:

This book "FITNESS AFTER 40" is all about enjoying the abundance of life built around fitness. Unlocking the fitness code for super busy corporate leaders through 21 chapters explaining 3 core triggers viz. Why, What and How.

The "Why" explains why fitness matters, The "What" describes various fitness regimes, action plans, mindset and motivation along the way, and The "How" is dedicated to actual gym hacks, various exercises and dietary aspects.

FIT AFTER 40 : Simple hacks for busy corporate leaders

Name: FIT AFTER 40 : Simple hacks for busy corporate leaders
SKU: 9789360949143

SKU: 9789360949143

₹110.00

Author's Name: Ram Vakala

About the Author: The author is an ardent fitness enthusiast, traveler, poet and a corporate leader. He has successfully published 3 books so far viz. 1)The CEO's mind, 2)K2K- Across India through the poet's eye & 3)Success Manifesto which are available on Amazon, Flipkart and e-book as well. You can access his Fitness reels, travel videos, success inputs, quotes and inspirations on Instagram | @RamVakala.

Book ISBN: 9789360949143

FIT AFTER 40 : Simple hacks for busy corporate leaders

Author Details :