Description of the Book:
 
This collection of poems reflects my thoughts, feelings and emotions as I'm going through some particularly hard mental health challenges right now.

Some of the writings give thanks, some of them simply help me externalise my pain on particularly difficult days but most aim to help others who may be struggling by demonstrating empathy and understanding.

I hope you enjoy reading my poems and they bring you the peace, comfort and reassurance you deserve! You are not alone X