Description of the Book:
 
When things go wrong in our life, our first reaction is flight mode on. Trust me when I say, it is not always the best option. Instead, you can try turning on your fight mode and confront the situation with little effort. Let your emotions take you over, spend time with them and let them pass like water. Hence, grab your hot beverage, as the protocol by Sheldon from Big Bang Theory, deep dive into the ocean of your emotions and let this book be your sailor.